Hi there, everyone! Jet Kaiser is here to remind you stay comfortable while you work!
Several years back, when I was first getting my feet wet in the industry, I was looking to save money every chance I got, even if it meant placing time, health & comfort on the back burner. Now that I understand the true value of time this isn’t the case anymore.
We [filmmakers] are the biggest assets to our businesses and we need to treat ourselves right. Sacrificing comfort to save a couple extra bucks is not smart. Our money needs to go where our time is spent.
Most people don’t realize how much time goes into a wedding film. Hours and hours are spent in the same position, starring at pixels during the editing process. How ergonomic is your workstation? Below is a basic list that I’ve conducted to help with setting up your work areas with comfort, health and time in mind.
This is number one. Choose a chair that is comfortable and gives you support. Chairs with armrests that are the same height as your desk helps you eliminate shoulder stress. I recommend the Ergohuman ME7ERG.

Monitors that are at eye-level.
I’ve seen workstations where the editor has to look up to see the screens (like playing sample video games at Wal-mart). It won’t take long for the editor to develop some nasty neck and back pain. Keeping our monitors at eye level (or slightly below) will help avoid stress in your neck and ensures that we are seeing our images clearly.
Luckily there is a nice assortment of ergonomic mice on the market. Be sure to choose a mouse that fits your hand and has plenty of customizable buttons. I have found that Logitech has some great mice for folks with large hands like myself. Your mouse should fill up all the space under your hand.
This is a big one and is commonly overlooked. Computer gloves and wrist supports keep your wrists at an optimal ergonomic position and helps prevent Carpal Tunnel Syndrome. Last year I started using an IMAK computer glove for my mouse hand and it was the best $15 I spent in 2010. Also, when the UPS guys delivers and notices your glove when you answer the door you can tell him that you are training to become a cagefighter. :->
This also commonly overlooked. We moved into our new home studio last year and I designed it so we would be able to eliminate any glare on our screens. I studied how the big studios (Pixar, Industrial Light & Magic, etc.) lit their workspaces and then applied the same principles to our studio. No direct light, only subtle glows.
Whether it is embedded in your editing keyboard or a stand alone like the Contour Design’s ShuttlePro, a shuttle can speed up your editing time all while keeping your hands and fingers in a comfortable position. Check out this post for more information on the ShuttlePro v2.
Have any other helpful ideas regarding ergonomics? Comment below and share your thoughts.
Stay comfy, ya’ll
Jet Kaiser
Jet Kaiser Films









